Yogaroos is our unique Baby Wearing Yoga teacher training!
On completion of this training you will be qualified to teach Yogaroos Babywearing Yoga (specialising in attachment and postnatal recovery)
Facilitate Babywearing Workshops and private consultations
Professionally teach Postnatal Recovery Yoga
Facilitate Fourth Trimester Wellbeing Workshops
Parents don't need another thing on their 'to do' list .....
They don't need another expert telling them what they should or shouldn't be doing but offering no practical strategies!
They don't need another all singing all dancing baby class filled with flashy, overstimulating lights and (lets be honest) annoying music!
What parents do need is a space to just pause and be
A space where they know they are enough - just as they are in that very moment
A space where they can truly slow down and recognise their own needs
A space where they can connect with their baby without the hustle of bustle of the world around them
A space where they can feel part of a community
Our Yogaroos Teachers are doing just this!
They provide a beautiful, calm environment for connection
They provide hands on advice on everything from babywearing and cloth nappies to colic and sleep (because connection is at the heart of all natural development)
They provide opportunities for gentle, postnatal specific yoga and mindfulness - where baby is at the heart (literally) rather than seen as a distraction
They provide ongoing Circles - mums need a forever space , not just a six week term , which is why an introduction to Mother Circle Facilitation is included in Yogaroos training. This enables you to run beautiful Circles based on the new and full moon phases (in alignment with the phases of womanhood)
They provide postnatal planning sessions - supporting parents to consider their needs before baby arrives and giving them the advice and guidance that really matters in the early days - all the stuff you wish you had been told!
This is what makes Yogaroos so special and so much more than a 'yoga class'
Heres an overview of the training.. remember, as with all of our courses you have lifetime access to course material , with no completion date.
Work online at your own pace and in your own time - with the full support of our gorgeous community of Women, who are all on a mission to create sustainable, thriving businesses that make a real difference to the lives of other Women ....
Certificate 1 Perinatal Anatomy & Physiology
The Four Trimesters
The skeletal system
Core stability & Posture
The Muscular system
Perinatal Musculoskeletal changes
Diastasis Recti
The Pelvis and Pelvic floor
The Respiratory & Circulatory systems
Hormones
Common Perinatal Ailments
Printable workbook
Certificate 2 Fourth Trimester Wellbeing
Defining the Fourth Trimester
Physical wellness
Postnatal Nutrition & Exercise
Emotional wellbeing & Perinatal mental health
Birth Trauma
Professional Limitations & Referral
Workshop & Class plans, includes parent workbook
Questions & case study
Positive Postnatal Planning Campaign images
Certificate 3 An introduction to Wildflower Yoga
Welcome
Yoga Philosophy & Ancient Texts
The four Pathways
The 8 limbs of Yoga
Chakras
Mudras & Bandhas
Personal Practice
Printable workbook
Certificate 4 Postnatal Yoga Teacher Training
Yoga as a Postnatal Recovery Tool
Pranayama during the postnatal period
Meditation during the postnatal period
A focus on diastasis recti
Postnatal Asana Guide, cueing & sequencingThe role of a Wildflower Postnatal Yoga Teacher - professional practice
Coursework and completing your practical Assessment
Certificate 5 Wildflower babywearing and cloth nappy consultancy
Babywearing around the world- a history
Babywearing: A Focus on Mothers
Babywearing: A focus on Babies
Responsive Parenting
Safe Practice
Babywearing Video Tutorials
Facilitating workshops and consultations
Babywearing Assessment and Case study
Cloth Nappy Consultant Accreditation Module 1
Cloth Nappy Consultant Accreditation Module 2
Cloth Nappy Assessment & Case study
Certificate 6 Mother Circle Facilitation
Why are Mother Circles so needed in todays society?
The Divine Feminine
Lunar Living
The art of authentic listening & creating scared spaces
Meditation in Motherhood
Journalling in Motherhood
Create your own Mother Circle- Workshop plans
Coursework and case study
Printable course text
Certificate 7 Yogaroos Practical Assessment
Sample lesson and plan - includes safe asana list