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Over 12 weeks of working with me on a 1:1 basis we will journey together to explore the following areas:


 

  •  Your Physical Wellness: Hormone health, heavy or absent bleeds, temperature fluctuations, sleep disturbance


 

  •  Rest & Rebirth : Recognising & honouring your body's subtle (& not so subtle) signals


 

  •  Cognitive and Emotional Wellbeing: Understanding how menopause may be affecting your mood and cognitive function.

  • Exploring your Gut health and the implications on holistic wellbeing


 

  •  HRT & Natural Remedies: Explore what HRT is, how it impacts the mind and body, it's nuances and efficacy in Perimenopause & Menopause - making informed choices 

  • Personalised Ayurvedic healing protocols for your unique Perimenopause and Menopause journey


 

  •  Nervous System Regulation: Coming home to your body , honouring its wisdom


 

  •  Spiritual Midwifery: I will guide you in connecting with your inner Wise Woman through personalised  somatic practices, meditation and visualisation

 


 
 

You will receive :​

12 weeks 1:1 support 

3 Zoom Consultations lasting 60-90 minutes each and including somatic, healing practices such as breathwork and guided womb connection 

12 weeks of voice note/text/ email support 

A detailed overview of your Ayurvedic Dosha and how this forms the foundation of your holistic health needs

A review of your hormonal health & potential hormonal disruptors

A bespoke personalised Ayurvedic detox 

A personalised Ayurvedic Nutrition Plan

A Healing herbal medicine Protocol 

I work with a handful of 1:1 clients at any one time to ensure you have the most personalised support possible.

I currently have 3 spaces for my 1:1 Ayurvedic Menopause Program available (to begin on July 8th)

The investment for this is reduced to £275 in return for completing feedback for me to use on my website and social media (the usual investment for 12 weeks 1:1 support will be £1200)

Wild Menopause 1:1 Support - 12 Week Program

£98.00Price
Price Options
wild menopause 1:1
payment plan
£98.00every month for 3 months
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