Imagine lying on warm sand, feeling your body supported at every point

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Your eyes are closed and you can hear only the gentle, rhythmic  sound of the waves

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You feel the sun warming your bones

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Your shoulders drop down and your face relaxes as you take a full breath into your belly and slowly exhale

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Your body feels fully at ease and peace

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Your mind feels still and calm

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You know deep in your body that you are safe, supported and loved

 

A remembrance

 

A reconnection

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Find out more below about how i can hold space for you throughout  your pregnancy & birth experience...